JUDO
JUDO-AGES 10 & UP
Judo is a modern martial art that offers numerous benefits beyond self-defense.
Practicing judo can improve physical fitness, increase mental toughness, and boost self-confidence. Judo training can also promote discipline, humility, and respect for oneself and others.
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In addition, judo techniques are shown to be effective in developing overall balance, coordination, and flexibility, making it an excellent choice for individuals looking to improve their overall health and well-being.
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Benefits of Judo
1. Increased strength
2. Improved flexibility
3. Better cardio
4. Increased positivity
5. Stronger self-defense skillset
6. More friends
7. Greater resiliency
8. Better problem-solving abilities
9. Pure fun
FREE Judo Class
1 Time FREE Judo Class (Self Defense Class)- All Levels.
Thursday 7:20 - 8:50PM
Saturday 3:00 - 4:40PM
Don‘t miss out the great opportunity to meet with World Champion Judo Masters!
*No need for judogi (judo uniform) for trial, but judo uniform required after trial*